Leah is amazing! I had never been into going to the gym, or lifting weights, but I had hit a point in my life where I had to do something for my body, and physical health. Leah was the perfect fit! She has a wonderful home gym that is very comfortable. You don't have to worry about being around lots of people. Her prices are great, and her approach is warm, supportive, and firm. She knows how to pull the best out of you! Yes, occasionally I will be swearing in the middle of my workout, but it is always with laughter. She is also very sensitive to safety. I had an old shoulder injury, and she always knew just what to do (or not do) to make sure that we were doing proper strengthening, and not straining it. I highly recommend Leah, especially if you are nervous about starting with a trainer, or lifting weights. I always felt safe, supported, and encouraged with her guidance. I will also note that she has several different programs. You can work out directly with her, or she can design a home based program that you can do on your own. She will hold weekly calls to hold you accountable. This is very handy if you are short on time, or traveling! Thank you for keeping me healthy, and strong!

Working out with Leah as my trainer was a great! She's super thorough and clear on what to do and why. I also love how she takes a holistic approach to fitness, health and wellbeing. She takes the time to put together a workout that aligns with your goals so that you stay on track. I also love how she has options for you too. You can go to her gym if you need that extra push of accountability, or she will create a workout that you do at home with the equipment you have, or she will create a workout that you can do at your own gym. I have sent friends to Leah and they love her! If you're serious about losing those extra pounds and being stronger and more fit so you can do more things in life, then contacting Leah and getting started doing any of her plans is something you won't regret!

Working with Leah was a gamechanger for me. She helped me reach my specific goals with personalized exercise routine and meal plans. I wanted to feel strong again, but I was overtraining and under eating with no results. I'm so glad she set me straight! I was always active and loved lifting weights, but Leah has a knack for correcting and improving each movement, plus engaging the mind-muscle connection that I was not doing on my own. Leah guided me step by step to reach my goal of competing in a bodybuilding show where I placed 3rd in the Masters (35+) Wellness division. Just months before the show I had a major health setback that impacted my mobility and required weeks of rest and medication. Leah made adjustments and accommodated my new needs and I was still able to do the show we had planned on. I could not have done this without her expertise and support. She is professional, so warm and encouraging, and I absolutely recommend working with her so you can reach your health goals

Leah is a wonderful trainer in so many ways. From the beginning, during our initial meeting, I felt comfortable talking with her and asking questions. She was kind, professional, educational and enthusiastic about helping me reach my goals.Leah is communicative, knowledgeable and experienced in fitness and weight lifting and shares all of her knowledge eagerly and willingly. She, herself, trains and competes, setting a positive example for her clients. Our sessions are thorough and effective, and Leah does an excellent job listening, and knowing when and how to encourage. She is also mindful of safety and provides tips to ensure a successful session. Leah understands each of her client's goals and tailors the workouts to meet those goals. Mahalo nui!!!

I've been a happy client for more than 1 year and I'm grateful for Leah's knowledge & positivity -- which has resulted in my reaching my goal weight and, even more important, reshaping my body so I feel more confident. Leah is both professional and flexible with scheduling. She is fun to work with, demanding when necessary, and just an amazing Trainer!

I've been training with Leah for 2 years now at her home gym and my life has completely changed for the better. Prior to weight training, I was unhappy with my physique and my lack of strength and energy. I tried the trendy weight loss things like the keto diet and intermittent fasting. None of which worked because my lifestyle hadn't incorporated physical training. I train in person 2-3 days a week and I'm now at my college weight (I'm 39 now). I'm at my best and I owe it to Leah's guidance, program and accountability. If you want results and are willing to put in the work, go with Leah! It's a greater value than a random gym membership because you'll actually get results.

Leah has a holistic approach to keeping me healthy. She not only cares about your physical but also care about your mental. It all goes hand in hand. She cares wholeheartedly and gives of herself selfishly. When needed she will also pray over me. She has a plan to fit any need. She will keep me on track and when I listen to her, I feel better all around. I have energy, I look better and I get more done. Reach out and give Leah a try, you won't regret it.

A Down-to-Earth and knowledgeable, Leah is a wonderfully kind and patient trainer. She, not only, has lots of education and professional certifications, but also has years of experience as a competitive body-builder under her belt, as well! More than the "bro-science" you might find elsewhere, her lessons about exercise, nutrition, and lifestyle-changes are couched in sound science as well as practical, LIVED experience. If the slog at UFC or 24hr is getting a bit tedious, she has a cozy home gym for in-person training as well as convenient, virtual lessons for when a trip out to Kaneohe is difficult. Weather you are an athlete at the top of their game, or a homebody recovering from a hip surgery, Leah is a powerful source of encouragement, support, and accountability to help you reach (and surpass!) whatever health goals you might have.